To understand more, we speak with an expert. Understanding the Root Cause: Vata Imbalance and Agni Disruption In Ayurveda, the digestive system is controlled by Agni, i.e., digestive fire ...

A strong agni allows us to maintain healthy mental clarity ... When our gut health is impacted, it signifies vata and pitta imbalance. Vata is dominant in the large intestine and colon, and ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Its raw and chilly nature can upset the digestive fire (Agni), leading to acidity and aggravating Vata and Pitta dosha. It should be avoided as they can cause acidity. Their hot and sour ...