Your urine color reveals important clues about your health. From hydration levels to potential medical issues learn what your pee is telling you.

Urine color can be a key indicator of hydration and health. Light yellow or pale urine signals good hydration, while darker colors may suggest dehydration. Unusual colors or cloudiness can indicate ...

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

However, your urine can change color for many reasons, including dehydration, food or beverages you’ve recently consumed, or other reasons. You may need to speak with a healthcare professional ...

Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s ...

Many professionals take pride in their busy schedules, often neglecting basic self-care habits like drinking enough water - ...

Maintaining your health and hydration is crucial for combating summer heat. Here are some simple yet effective strategies ...

Stay hydrated during Ramadan by drinking water strategically, eating hydrating foods, balancing electrolytes, and avoiding ...

World Kidney Day 2025: Urine’s colour, volume, frequency and odour ... Dark yellow or amber: You may be dehydrated. This can be aided by drinking additional water. Brown or cola-coloured ...