There are two types of sesame oil ... and cold-pressed (buttery, nutty) forms. Refined sunflower oil can be used instead of any neutral vegetable oil, for searing, sautéeing, frying, and more.

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

While sunflower oil is safe to consume for most people, there are some key health and nutrition points to consider before ...

“Rapeseed oil is an unsaturated fat and high in monounsaturated fat making it a healthier type of oil ... especially refined corn, groundnut (peanut) or sunflower oils.

First sunflower oil cargo from St Petersburg bound ... typically used for crude and refined oil products, as capacity is limited at the Black Sea ports that dominate export food shipments.