Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control ... is linked with a reduced risk of type 2 diabetes, highlighting the ...

Green tea contains a type of polyphenol called a catechin ... a 10% lower chance of death from type 2 diabetes for those who drink it daily. Other reviews found no effects on any markers of ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...