A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea contains a type of polyphenol called a catechin ... a 10% lower chance of death from type 2 diabetes for those who drink it daily. Other reviews found no effects on any markers of ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control ... is linked with a reduced risk of type 2 diabetes, highlighting the ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Matcha is a popular drink that is made from the powdered leaves of the Camellia sinensis plant . A type of green tea, it is often seen as a healthier alternative to coffee, but matcha also contains a ...