Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

A study analyzed bacteria levels in office microwaves compared to other environments. A food safety expert shared essential ...

Different foods impact the gut microbiome in different ... Scientists observed that drinking more milk was linked to an increase in two types of bacteria that may support gut health, while ...

Scientists have issued a warning as a popular diet could be linked to one of the UK’s most deadly cancers. A new study has ...

Lauren is an award-winning registered dietitian, three-time book author, freelance writer, and speaker who prides herself on sharing evidence-based nutrition information in an accessible and ...