This pose will relax any tight muscles in your legs that come from zipping around to hit the tennis ball. If you get you get tired out too quickly during tennis games, holding the Warrior II Pose ...

While rest and ice are your safest recovery options, have your tried practicing some poses of yoga for tennis elbow? Yes, it's true that gentle, targeted poses may strengthen the forearm muscles ...

Feathery. Racquet-less. Serena seemed to have every reason to pre-celebrate and strike poses. She rolled to a 6-0, 6-3 first-round victory over WTA No. 90 Anastasia Potapova, that on the strength ...