This multi-functional Smith machine is ... components from various machines that'll help you get a total body workout and includes grips for wide and narrow pull-ups, barbell holders, dual pulley ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine ... a 45-degree angle to the floor. Pull the barbell toward lower ...

It’s a Smith machine, power rack, functional trainer and even has a multi-functional pull-up bar. If you want to get swoll, spring for this beast of a machine. There are also weight plate ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple ... keeping torso at a 45-degree angle to the floor.