Using a great exercise mat makes all the difference ... When I’m not using it, I slide the Stakt Mat under my bed or couch so it’s out of sight, or I stand it up and slip it between a wall ...

Janine also recommends looking for mats with built-in slip resistance since they’re designed to become grippier and more sturdy as you sweat. Certified fitness trainer Katie Austin notes that a ...

When evaluating exercise mats, the Textiles Lab experts first weigh ... you’ll need a mat with ample cushioning that won’t slide around. If you’re working out on carpet, a thinner mat ...

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop and fall apart within the year? Lucky for you, I'm a Health Editor who gets to ...