St. Paul’s infrared saunas: What are the benefits and who should use them?
As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...
A guide to sauna etiquette for Londoners... here's how not to embarrass yourself
With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s ...
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Communal sweating in saunas is the hottest wellness trend taking over the UK
LONDON (AP) — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east ... as regular as the gym, and doing it ...