Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

They both are marked by sad mood and reduced feelings of pleasure, but winter depression patients tend to oversleep, overeat and feel sluggish, Rosenthal said. “The summer ones were in many ways ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

"Most notably, people with SAD typically experience mood changes and symptoms similar to depression around the fall and winter months when there is less sunlight, and usually improves by the ...

The science behind why your mood changes with the weather. ... In more serious cases, SAD can led to increased levels of aggression, insomnia, headaches, reduced appetite and brain fog.

Seasonal depression, also known as seasonal affective disorder (SAD), is a mood disorder that happens every year at about the same time. It usually starts in fall or winter and ends in spring or ...

A bad mood versus a SAD mood It’s normal for moods to fluctuate with seasons and even for people to feel a little more down in the winter, experts say, but those suffering from SAD experience ...

Ketamine has been making headlines for years, from the death of actor Matthew Perry to Elon Musk's reported microdosing, to its portrayal in Hulu's "The Secret Lives of Mormon Wives." ...

10 best SAD lamps to banish the winter blues, tried and tested 8 best vitamin D supplements to help boost your health and immunity A walking expert says you don’t need to walk 10,000 steps a day ...

Everyone gets sad from time to time. But clinical depression, which comes in many different forms, is typically characterized by a longer-than-normal duration of this sad or morose mood.

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Verilux HappyLight Halo - £131.32.