How to Prepare for a 5K So You Hit the Finish Line Feeling Strong
Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.
Notorious trail race ends with no finishers this year
WARTBURG, Tennessee — A trail race known for an exceedingly difficult course that tests the resolve of even the toughest ...
Big Town Bulletin on MSN10h
16-Week Marathon Training Plan: Your Guide to Crossing the Finish Line
Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...
4,500 Feet of Climbing in a Trail Race Taught Me Better Running Isn't Only About Faster Finish Times
I was about two miles into the Trannsgrancanaria 21K, which involved about 4,500 feet of climbing up La Plata trail, when I ...
Runner's World8d
How to Get Through a Tough Race, According to Experts
“I’ve run races fast. I have run them slowly ... The people who don’t know if they are going to finish. They are rolling the dice.” At some point, every runner, from newbies to Eliud ...
Americans finish first, third as 26,000 compete in milestone 40th LA Marathon
American Matthew Richtman, in only his second marathon, wins the men’s race. Ethiopia’s Tejinesh Tulu captures the women’s ...
Five races into NASCAR Cup season, what we know and what we don’t know
The series has raced at a superspeedway (Daytona), a 1.5-mile drafting track (Atlanta), a road course (Circuit of the ...