Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D is a fat-soluble vitamin that is essential for health. Specifically ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy levels, but not all options are created equal. For example ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains necessary nutrients such as Vitamins A, C, D, and B. Deficiencies can lead ...

I’ve looked into supplements, but there are so many options. I’m even being targeted on social media with subscription ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

A new clinical trial has shown for the first time that taking high doses of vitamin D could stave off the progression of ...

Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in ...