People with pica do not typically have an aversion to food in general ... occurs alongside a family history of eating disorders or other risk factors. Poor body image, especially when it's ...

With all the attention given to helping people eat less ... and that can make food less interesting. Your sense of taste or smell may diminish, and that can affect your appetite, too. Hormonal shifts ...

A technique that can help people is mindful eating. “This is about truly experiencing your food, tuning into the taste, texture, smell and every sensation that comes with eating,” explains Dr ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

Studies show that when people eat foods rich in fibre ... changes that cause you to crave and seek out junk food, creating a cycle of poor diet fuelling poor sleep and vice versa.