There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

Now, researchers say that people who sleep less ... dietary habits, such as eating at certain times of the day, can ...