Opt for whole grain or brown poha instead of white poha. Whole grain varieties retain more nutrients, including fiber, ...

Wash the poha thoroughly and drain all the extra water. Set aside. 2. In a microwave-safe bowl, add oil, mustard seeds, cumin seeds, green chillies and curry leaves. Place this in the microwave on ...

(Also read: Drink a cup of cinnamon tea every day to prevent blood sugar spikes; know all benefits) Poha and idli are among .

The taste and texture of poha makes for a brilliant substitute for the overnight soaked dal and your South Indian breakfast will be ready in minutes, free of any hassle. In a bowl take the poha and ...