It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...