Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

Rehabilitation and physical therapy for rotator-cuff tears. This is the most common form of treatment for rotator-cuff tears, says Jain. "It is recommended that as the first line of specialist ...

The subscapularis tendon is a tendon that plays a role in the rotator cuff and shoulder biomechanics. ... A doctor or physical therapist will diagnose a subscapularis tear in a physical assessment.

Defined as a tear greater than 5 cm in the anterior-posterior dimension or a complete tear of two or more rotator cuff tendons, a massive rotator cuff tear can be caused by traumatic injuries or ...

Depending on the severity of the rotator cuff injury, treatment options can vary. In many cases, conservative treatments such as rest, ice, and physical therapy are enough to relieve pain and ...

DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

These exercises decrease your chance of experiencing a rotator cuff tear or facilitate your recovery from injury. ... always consult with a physician prior to engaging in physical activity.