For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.
Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...
Because you consume the whole leaf, matcha is typically higher in caffeine than regular brewed green tea and sometimes higher than coffee. The amount in each serving can vary widely, with a range ...
Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...
Sore wrists and broken whisks as baristas make hundreds of the potent green tea drink which is overtaking coffee sales.
A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.