Many people endure the fishy burps associated with taking fish oil supplements because they know the benefits of omega-3 fatty acids. Omega-3s, which are found in fatty fish such as salmon, can ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

While a balanced diet strengthens your immune system, a nutrient-low diet high in ultra-processed foods may hinder its performance. Your body needs both omega-6 and omega-3 fats for proper ...