Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

Oatmeal is a quick, easy, hearty, and healthy breakfast, but there are some mistakes everyone makes with oatmeal, including ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Larger (rolled) oats are digested more slowly than cut oats. Making oatmeal with milk can add additional nutrients such as calcium, vitamin B12 and protein.

While overnight oats also offer convenience, it is ideal that they are prepared fresh every one to two nights, which can become a hassle. Baked oatmeal stays fresh longer and provides a warm ...

Quick kiwi oatmeal makes for a nutritious breakfast that's ready within five minutes. It combines the creaminess of oats with ...

Costco fans are loving the addition of so many protein-focused food products among the aisles. Between shakes, bars, chips, pancake mix and cereal, there are endless ways to beef up the protein in ...

Chia seeds.Chia seeds are crammed with protein, fiber, omega-3 fatty acids, minerals and antioxidants. When added to overnight oats, they create a thick, pudding-like consistency (think chia pudding).

Freeze for 4 hours, or until the oatmeal is completely frozen. Remove the oat cups from the pan, transfer to a zip-top freezer bag, and label with the name and date. Enjoy within 3 months.