While it’s true that high blood pressure cannot be completely eliminated, it can be effectively managed through a healthy ...

A study in the journal Free Radical Biology and Medicine found that people who used mouthwash twice a day had a noticeable ...

Beetroot contains nitrates, which are converted into nitric oxide in the body. Nitric oxide is a powerful vasodilator that can increase blood flow and improve vein visibility. Studies have shown ...

International experts highlight the research of Jon Lundberg, Eddie Weizberg, Mattias Carlström and their colleagues on ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

“The research linking the consumption of the precursor molecules to increase nitric oxide and subsequently improve markers of ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Nitrates are compounds found in beets that are converted into nitric oxide in the body. Nitric oxide helps to dilate blood vessels, which can improve blood flow, reduce blood pressure, and enhance ...

A doctor has revealed which common food item can help people reduce their risk of developing heart attacks. A dietician has ...