You may have seen headlines or social media posts talking about nitrates and nitrites in different types of food. Some information may be confusing or even scary.

potato chips or processed cookies. Avoid foods that contain additives and preservatives, such as high fructose corn syrup, hydrogenated oils, food dyes, monosodium glutamate, sodium nitrates and ...

They’re found in fruit, veg and cured meat, but why is it that we are warned against eating some foods with nitrates and nitrites in, but we’re told to fill our fridges with others? Nitrates ...

Most people understand that highly processed foods can be detrimental to their health. So when it comes to deli meat, which ...

Check the labels for ingredients like sodium benzoate, nitrate and sulphite, BHA and BHT. There is no definitive evidence about the health impact of eating ultra-processed food. However ...