Each demands specific qualities in a shoe, though the best cross-training shoes for women are ... the Nike Metcon 9. Appleton says it's her all-time favorite shoe for CrossFit-style workouts ...

Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

No two days are alike when you're doing CrossFit. The high-intensity training program ... and more in the same pair of shoes. These jack-of-all-trades shoes from Nike, Reebok, Adidas and other ...

completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know what makes a training shoe go the extra mile! Below, are the 10 workout shoes that we ...