Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

“Nightmares often wake us up sweating, gasping for breath and with our hearts pounding — because our fight-or-flight response ...

Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...

A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why ...

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

Dr. Michael Lennox, psychologist, astrologer, and expert in dreams, joins us on The Blend to chat about developing your ...

Dairy products might be meddling with your dreams: New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.