If you find yourself struggling with your mental health, know that you are not alone. According to Mental Health America, just over 23% of adults in the U.S. experienced a mental illness in 2023 ...

Exactly how an antidepressant may not work well for someone with bipolar disorder, which can be mistaken for depression. ... 75 Memes About Mental Health That Even Your Therapist Might Find Funny.

Hidden Effects of Social Media on Your Mental Health According to Frontiers in Psychiatry , there were 7.91 billion people, with 4.62 billion actively using social media as of 2022.

Danish Taimoor has once again taken social media by storm, this time for his over-the-top portrayal of mental illness in a recent episode of Sher. The now-viral psych ward scene, where his character ...

Social media cannot be the “safe space” it wants to be if discussions of mental illness are met with a wave of inappropriate memes. First and foremost, we need to show empathy. If someone is ...

If you think social media negatively impacts your mental health, be intentional about how much you're logging on. Try setting screen time limits or set a schedule that outlines when you would ...

Founder and CEO of JMG Public Relations, an award-winning PR firm for innovators and their mission-driven startup companies. In today’s digital age, viral trends shape our culture and profoundly ...