Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide ...

Remi Bader recently appeared on Khloe Kardashian's podcast Khloe in Wonder Land. During the episode, she revealed that she ...

While you very well might drop the weight ... loss, what you’re likely losing is water and muscle—both of which are essential to general health. Worse still, under-eating (remember that active ...