Subway is a popular spot for meals on the go, whether it’s breakfast, lunch, or dinner. Some customers value its convenience while others crave the chain’s familiar sub-style sandwiches.

Swiss cheese is naturally lower in sodium ... equally delicious, diet. Note: "Given that most cheeses are high in saturated fat and this can raise the bad cholesterol in our bodies, we generally ...

I’ve compiled a full list of everything on the Krispy Kreme menu that meets the guidelines for a low-sodium diet (that is, 140 mg or less of sodium per serving). Low sodium food choices at ...