Massage for Lower Back Pain. Getting a massage may help relieve lower back pain. One study found that people who got either structural massage (soft-tissue techniques to address problems with your ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Most non-surgical lower back pain treatments offer little relief, with only a few showing modest benefits over placebo, an ...

Struggling with poor posture or nagging back pain? These 6 simple yoga asanas can help you feel stronger, straighter, and pain-free—start your daily practice today!

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered ...

A groundbreaking wireless implant promises real-time, personalized pain relief using AI and ultrasound power no batteries, no ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.