Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...
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9 effective core exercises for men dealing with diastasis rectiDiastasis recti is a thinning or separation of the linea alba. Symptoms of diastasis recti in men include: Men tend to feel abdominal wall separation more in the upper part of the abdomen area ...
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Transversus AbdominisIt may also assist with exhalation by increasing pressure in the abdomen and with trunk rotation. As mentioned above, in the front, the transversus abdominis muscle attaches to the linea alba.
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