Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Pure Enrichment carries an extra-large heating pad that’s best for covering large areas. Dr. Sekhon likes it for back pain and swollen ovaries from IVF treatment. She also says that despite its ...

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The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your ...