I’m talking about traditional Japanese floor mattresses. These practical beds have been a staple in Japan for centuries, and their foldable design means they're great for guests, small homes ...

Why eschew one of the best mattresses in favor of a floor mattress? If you have a small space or need a firmer sleep surface, a Japanese floor mattress (also known as a futon or shikibuton) can be a ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

Rollaway beds, foldable mattresses, and Japanese floor mattresses are perfect if you're looking for a temporary sleep solution on a tight budget. These practical, compact beds can be compressed ...

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as it will trigger melatonin release and help you fall asleep faster.

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, and breathwork may be the answer. Renowned Japanese sleep doctor Dr Hiroshi ...

a Japanese home store, says this futon is designed to be laid on a tatami mat or directly on the floor, as opposed to dorm room ones that usually perch on a bed frame. Japanese futons offer a ...