In the lead-up to this half-marathon, I’m focusing on one speed session (interval training on the track) and one long run a week, increasing the mileage based on how my body feels. That’s ...
Running is a simple sport, but it can feel overwhelming when trying to decide where to start.Ahead of the Boston Marathon, ...
It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...
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