Woman & Home on MSN6d
Don't let the spikes put you off - an acupressure mat is the perfect way to de-stress in just 20 minutes
Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer ...
You’re not cleaning your yoga mat correctly. Here’s how to disinfect it and kill harmful bacteria
Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...