The way you start the day can hugely impact your overall mood. A solid morning routine will give your day structure and boost ...

TULA is is brand that I reach for over and over again. This Day/Night combo set from Amazon is perfection! You have the Glow + Get it Cooling & Brightening Eye Balm which is incredible. I use it every ...

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

Think back to your last vacation. Whether you sprawled out on the beach or took a beautiful nature hike, almost all of your day was structured around things that brought you joy. But as soon as you ...

Routines make our lives easier even though they are not always easy to establish, especially after a long, rule-breaking summer. From early bedtimes to catching the bus on time, a new school schedule ...

Eight years ago this month, like many Americans, I made a resolution to become fit and strong. About 7 in 10 U.S. adults set goals at the start of a new year, and personal health or fitness goals are ...

WASHINGTON — Let's be honest... Sustainability can sometimes seem intimidating, especially when it comes to products you use on your face and body. But, a clean and green beauty routine can be easier ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

The sixth house of the natal chart rules our day-to-day affairs, namely work, in whatever form this takes. This house of the natal chart also represents health, wellness and fitness, as well as ...

Going to bed and waking up at the same time every day helps regulate your body's internal clock. This consistency makes it ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...

Andrey Fadeev, CEO of GDEV, the Nasdaq listed European game development holding. Strong advocate of a healthy and sustainable lifestyle. Universal productivity tips don’t exist. What works for me ...