While Dr. Morgan says that hypertension isn’t always reversible, she emphasizes that it is manageable and can often be ...

They’re found in fruit, veg and cured meat, but why is it that we are warned against eating some foods with nitrates in, but we’re told to fill our fridges with others?

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow ...