High amounts of salt in diet elevates blood pressure level and this is the reason why health experts and health agencies warn against the consumption of salt. Controlling blood pressure is crucial ...

The key to a balanced diet isn’t as simple as getting rid of salt completely, says dietician Mari Ramsawakh Health professionals have long connected excessive salt intake to high blood pressure ...

Excess salt consumption is associated with higher health risksPhoto credit: iStock Salt is a very interesting ingredient in the world of gastronomy. Just a pinch of it can mend or bend a dish ...