Weight gaining foods for kids should be wholesome as well ... gets the calories and nutrients needed for healthy weight gain. Aim for a colorful plate to make meals appealing and nutritious.

More than a third of parents always make their children eat everything on their plate ... new foods, but don’t expect them to like everything “Young children need to be taught a healthy ...

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...