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The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
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What's the deal with deli meat during pregnancy?
Deli meat isn't safe for pregnant women because it can harbor parasites and bacteria, namely listeria, toxoplasma, and ...
7 Healthy Fast-Food Orders Dietitians Swear By
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
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5 ways processed meat is aging your brain and body
Impact Link Bacon, ham, and sausage could be shaving healthy years off your life ... bacon and ham may increase cancer risk Foods like deli meat, ham, and bacon get flavor and color from ...
Healthy lunches need time, testing
Students and staff in the Park Elementary lunch room are doing a lot of experimenting these days. “Lunch is a lot healthier than it used to be,” said Lesli Mueller, District 423’s food ...
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Review: Fresh, healthy, elevated and scrumptious food at a brewery? You'll find it here
The pear gorgonzola salad with fresh spinach, pickled red onion, toasted walnuts, pear slices and herb vinaigrette was ...