Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

From the classic table salt to the trendy pink Himalayan salt, each type offers unique characteristics and health implications. We spoke to our expert, Dr Bhumesh Tyagi, Consultant- General ...

“On top of that, inadequate salt consumption can disrupt gut health by impairing digestion and weaken liver health by reducing essential nutrient absorption.” Dr Sethi ended the video with a ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Health professionals have long encouraged people to reduce their sodium intake to no more than 2,300 milligrams per day, warning that too much sodium (a mineral in table salt) can lead to high ...