What is the healthiest salt? Iodized salt tops the list because it's fortified with iodine. What to know about kosher salt, ...

There are many varieties of salt out there, but which one is considered healthiest or right for you just may come down to your taste buds. The post What Is the Healthiest Salt? Here’s What ...

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does type make a difference?

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

“When measles vaccination levels for a school fall to 90%,” per the report, “the chance of a community outbreak following the ...

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Salt enhances taste but too much can raise blood pressure and harm your heart, bones, and stomach. While some sodium is ...

Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

What is the healthiest salt? Iodized salt tops the list because it's fortified with iodine. What to know about kosher salt, pink salt and sea salt.