Use it as a door bar for pull-ups, a hang bar for stretching ... It's the perfect collapsible pull up bar for your home, ensuring a safe and effective workout.
What's so impressive—or practical—about pulling your body skyward from a dead hang? Well ... and you can do it at home with a ...
Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A solid, well-designed bar gives you the stability and grip you need to focus ...
Place a box or step beneath a pull-up bar. Stand on the box to reach the bar and step off it so you are hanging. Ensure your grip is slightly wider than shoulder width and roll your shoulders back ...