It’s a compound exercise where you hang from an overhead bar as if you’re about to do a pull-up. Simply find or set up a pull ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

Use it as a door bar for pull-ups, a hang bar for stretching ... It's the perfect collapsible pull up bar for your home, ensuring a safe and effective workout.

What's so impressive—or practical—about pulling your body skyward from a dead hang? Well ... and you can do it at home with a ...