Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners. The post 12 Week Half Marathon Training Plan | Beginner and Intermediate appeared ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in ... aim for 10 to 20 seconds per mile faster than your long runs. Some runners may ...