Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Green tea is a great source of antioxidants and caffeine and has various possible benefits. According to experts, regular ...

Nevertheless, green tea should not be consumed immediately after meals or overly hot ... It is also recommended to avoid green tea right before bedtime—ideally, drink it two to three hours ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a ... of cinnamon tea before ingesting a sugar solution led to decreased ...

The various varieties tested included "true" teas such as black, green, oolong and white ... By comparing metal levels before and after adding the tea leaves, they were able to calculate how ...

A couple of compounds found in green tea may stop your body from fully absorbing essential nutrients, which means it may not be as beneficial to drink it right before or after a meal. For example ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

I used the Perform Tea and Recover Tea before and after my workouts for a week to ... tend to take a while to work. With a tasty green tea foundation, this tea was a pleasure to drink.