Women.com on MSN2d
Here's What Went Down With Stakt Folding Exercise Mat After Shark Tank
The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...
Recover from the gym faster with these post-workout essentials — 9 deals I'd shop from $14
Issues delivered straight to your door or device Our mortal coils may have a shelf life, but the best workout recovery deals ...
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...
Woman & Home12d
Try this full-body resistance band workout and thank us later - it's all you need to get stronger
This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...
How to clean a yoga mat to remove salmonella, staphylococcus and more
There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.
Woman & Home on MSN3d
Short on time? This 20-minute Pilates workout is enough to improve core strength, boost stability and stretch your muscles
You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...
New York Magazine8d
The 13 Very Best Play Mats for Babies and Kids
Below, the 15 best play and floor mats out there for both babies and toddlers, any of which, I should note, would look great not only in a nursery but in your living room, too. While these mats ...