If you’re not sending good-night texts, then you’re sleeping on an important part of building intimacy in a relationship (or situationship). “A good-night text is a tiny gesture with a big impact,” ...

Love you always, good night. As the day comes to a close, know that my heart is filled with thoughts of you. May your dreams be as beautiful as you are, my love. Good night! Wishing you a night ...

Learn about the importance of sleep and how to improve your sleep routine. Chronic insomnia can lead to serious health problems.

Do dreams allow us to get a good night's sleep? Do they improve memory? Do they allow us to be more creative? Can they solve our problems or even help us survive the hazards of everyday life?