To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

"Badminton Fundamentals" introduces ... The tutorial covers essential techniques such as grip, serving, and various strokes like forehand and backhand. It also highlights the importance of ...

Ernests Gulbis dramatically altered his forehand setup and grip, resulting in this ... weaker wing—in the Argentine’s case, his backhand—is no recipe for success. In Mannarino’s case ...