Mastering footwork is essential in freestyle football. Learn the best drills to sharpen your control, balance, and agility for better tricks.
The three-cone drill measures a prospect’s agility by testing how fast they ... react and look for the football in the air. Another format of the backpedal drill has the prospect backpedal ...
While assessing agility, this drill also examines a player's ability ... Upper body strength is important in football, especially for the men in the trenches. Engaging in physical confrontations ...
Phase One of offseason football workouts started this week, the first preparations toward what promises to be an intriguing regular season later this August. The workouts, which are commonly known as ...
The Florida Gators football team commenced their spring practice with optimism after concluding the previous season on a positive note. Quarterback DJ Lagway's participation was limited due to ...