Foods With Water. Although 80% of your daily water intake usually comes from beverages, ... Tomatoes are a rich source of water as one cup of sliced raw tomato contains 170.14 g of water.

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12.

Researchers are tracking multi-drug resistant bacteria in South Africa’s water to see how it endangers food safety when it’s ...